Help me hydrate
Whether you're bulking, training, dieting, slimming or just being healthy, water plays a key part. We all know how important it is to...
Tea tablet me!
Have you heard about the latest weight loss trend? Green tea tablets have fast become the latest must-have for every weight loss hopeful,...
Supplements 101: Creatine
LINCFIT’S EASY GUIDE TO UNDERSTANDING FITNESS. WANT SOMETHING EXPLAINING? TWEET US. What is it? Creatine has become increasingly popular...
Split routine VS full body workout
Glance at a bodybuilder’s workout regime and they will have exercises specifically focusing on certain muscles on different days....
App your way to fitness
We at LincFit take a look at some of the most popular fitness apps available. 7 Minute workout challenge Rating: 6/10 Cost: £2.29 with in...
